"A great personal trainer is such a rare combination" Berhane is by far the best. Working with him these last few months have been some of the most satisfying workout experiences of personal training (that isn't to say that Berhane absolutely kicked my butt, too, but in a nice, motivating way.) For a lazy person like me, in my beginning it was sort of 3 months of hell, in retrospect, it really was not all that bad, He challenges you, but he also makes it fun, and he really listens to your goals, it helps you achieve them. He's very knowledgeable about nutrition, too. Don't be Crazy" Hire Berhane! Wish I had done it years ago, but better late than never."
TestimonialI started a year ago with Berhane with the goal to reduce body fat, increase muscle tone and a leaner body. I have always had a good excersice discipline but needed to have the additional push to reach the goals. At BT Fitness I have been able increase muscle and tone my body, have a better Body Mass Index and feel great! I am 40 years old and I think I am in better shape I was at 30. At BT Fitness you find more than Personal Training. Is a place where you can continuously discover yourself and endless ability of your body to perform activities you never imagined. Berhane is more than a trainer, he is a friend, he is a motivator, he takes care of each of his clients with great passion and dedication. Staying at BT Fitness where Berhane is the owner and trainer has been one of the best decisions I have ever made!!! I recommend anyone that has a desire to have a better health, reduce their body mass index, look better and feel better to come to BT Fitness and with dedication, better eating habits and the routines Berhane will have for you I would assure their goals will be reached.
Luna Boricua (07-05-2015)
When I first started working with Berhane, I could not do a sit up properly. Even though I worked out, I didn't see the results that I wanted and like many people, I would become frustrated and give up, to only return when it was time for the summer, wanting to look decent in summer clothing. Since working with Berhane for the last two years, I have benefited more from his knowledge than my own desperate attempt to get into shape! I would recommend Berhane to anyone and actually, I already do to my friends. I see a lot of other people working out with personal trainers, and they keep doing the same boring, simple exercises over and over again. That never happens with Berhane! Even after two years, I am constantly amazed by how he keeps coming up with new things that I've never seen anyone else do. He challenges me to push myself to the limit and I am always in shock when I can do things that I never thought possible! My body is totally transformed and my life has changed for the better. At 38, I can honestly say that i am in the best shape of my life! Try a few sessions with Berhane and you'll see for yourself. I'm confident you will see the results within weeks! Berhane not only cares about your physical health but he cares about your mental health and emotional well being. He is a true friend to all of his clients.
Genee Norbert (07-05-2015)
"Absolutely love Berhane's Bootcamp class! I saw results in the first week and look forward to class every day. It is challenging, but you feel amazing after completing a workout that you never thought you could do. He pushes my boundaries in an encouraging way. I love the variety of the classes and never know what to expect every day. Thanks! "
Angie M Mitchell (04-28-2015)
"Only had one class so far(today) and it kicked my butt, Will I go back? Heck yes! Can't wait to see my body transform."
Robyn Jonay Spann (04-24-2015)
"This is hands down the best class and trainer I have ever experienced. Trainer is amazing and extremely knowledgeable and classmates are friendly and encouraging. Wish I had discovered this sooner!."
Alexandra M. Braun (04-28-2015)
"Best affodable bootcamp in Alexandria. B will provide one to one coughing during group class. Best investment I made."
Martin Irizarry (04-23-2015)
"I've seen major improvements in my strength and core since going to BT Fitness! B is amazing!"
Katuri Kaye (04-23-2015)
"Great workout B is awesome."
Erica Cooper (04-23-2015)
"BT's bootcamp classes offer the perfect blend of encouragement, support, and rigor. Every class has a variety of exercises, so the work outs never get boring."
TG Tuck (04-23-2015)
"Love BT Fitness! Great Workout. If you are looking to get fit with one on one personal attention, I highly recommend BT Fitness. Berhane is an experienced and knowledgeable trainer. His own fit physique is a true testament to his expertise. The classes are held in a small group setting yet he still manages to work with each person individually. It does not matter if you are young or old, out of shape or already fit, he will work with you based on your skill set, instructing and correcting your form at each step. He has a way of motivating you and gently pushing you to take it to next level. He switches up the exercises daily to work different muscles and to keep it interesting. You will find muscles you did not even know you had. If you want a great workout with personal attention then BT Fitness is where you need to be."
Jody K (04-23-2015)
One of my friends told me about the best trainer in the whole wide world, Berhane. And I am not exaggerating; he is the best trainer in the world. He has helped me to take my workouts to a whole new level. He really wants me to be healthy until I die.The results that I have experienced with Berhane are unbelievable. The number one result is the renewing of my mine and the regular reminder: "Take care of the inside of your body and the outside will take care of itself." He has made a believer out of me, and he is on my team forever.
Jacqueline Stallworth (07-05-2015)
Working out with BT Fitness has changed the way I view personal training and fitness. I've had trainers in the past that did not have the same effectiveness as BTF. I was bored with the same old routine of training. With BTF I find myself thinking differently, eating differently and wanting to get to the gym to exercise even when I don't have a session with him. I started with the program thinking about losing weight, and I've done that, however, now I think about being fit and healthy. B emphasizes being healthy over being skinny. He says "if you take care of your health the rest will happen." And I am a testimonial to the truth of that statement. Thanks B for changing my LIFESTYLE!
Yolanda Brown (07-05-2015)
I have been working out with Berhane for about ten months now, and I have never performed the same workout more than once. I enjoy going to the gym and taking challenging classes, however once I began exercising and training regularly with Berhane, I have learned to challenge myself both physically and mentally in ways I never experienced with even the most advanced aerobic and strength training classes at the gym. As a physical therapist, it is very important that I protect my muscles and joints. Berhane possesses both the knowledge and the skill to develop and modify different exercises to effectively challenge all muscle groups while avoiding any potential injuries. His motivating personality resonates through his workouts, and that\'s what will always keep you coming back!
Tasneem Shaikh (07-05-2015)
I have been a client of BT Fitness Club since it open over a year ago.\r\n I was reluctant to go to a gym never mind get a personal trainer. But my wife had been going Berhane, BT Fitness owner and trainer, for a while and convinced me to give him a try. I have to say it has been one of the best things I have done for myself in a long time. Berhane is a true professional who makes fitness fun and personally rewarding. He pushes you further than you ever imaged you could go. I am definately a BT Fitness Fan!
Jeff Smith (07-05-2015)
My name is Kathi Fentress.I am the owner of a fast-growing wellness center in the Washington DC Metropolitan Area. In this capacity, I must function for long hours in a stressful environment, where I must satisfy a large number of clients, daily. Berhane Mehari provides me with a personalized training regimen that I credit with controlling my blood pressure, increasing my stamina and keeping my figure trim. Berhane's exciting, efficient and effective sessions are the highlight of my week.
Kathi Fentress (07-05-2015)